Chicken Breasts with Mushroom Sauce
1 1/2lbs (700g) chicken breast
1/2 cup (75g) almond flour (I use almond meal)
1/2 tsp tarragon
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp paprika
1/4 tsp black pepper
1 tbsp olive oil
1 tbsp clarified butter (ghee)
2 cloves of garlic, minced
1 cup (125g) shiitake mushrooms, de-stemmed and sliced
1/4 cup (60ml) dry sherry (I use stock)
3/4 cup chicken stock
2 tsp fresh chives, chopped
directions
1. Preheat the oven to 375°F (190°C).
2. If chicken breasts are exceptionally thick, pound to about 3/4 inch (1.75m) thick.
3. On a large plate, combine flour with tarragon, onion powder, garlic powder, paprika and black pepper. Dredge chicken breasts in seasoned flour and shake off excess.
fresh out of the oven |
4. Preheat large stainless steel skillet over medium-high heat. Add in olive oil and once oil is slightly smoking, gently place chicken breasts in skillet. Sear for 4-5 min per side, or until browned. Remove chicken and place on sheet pan or other oven-proof dish and place in oven. Bake for 10-12 minutes or until chicken is cooked through.
These are the mushrooms I use |
6. Serve mushroom sauce over chicken.
I am no chef. I am no food photographer. But here is the final product. OMG delish. I could just eat the mushrooms and be happy. |