Grated Apple Pikelets

2/3 cup Self Raising flour, sifted
pinch of bi carb soda
3 tsp splenda
1 small apple, peeled and grated
2/3 cup milk
1 egg white
20g reduced fat margarine, melted
olive oil cooking spray

1. Combine flour, bi carb, splenda and 1/2 cup apple in a bowl. Make a well in the centre. Beat milk and egg white in a jug. Pour into the well. Stir gently until smooth batter forms. Stir in margarine. Cover. Set aside for 10 minutes.

2. Heat a large non-stick frying pan over medium heat. Spray pan with oil. Using 1 tablespoon of batter for each pikelet. Cook pikelets in batches for 1 minute each side or until light and golden and just cooked through. Transfer to a wire rack to cool. Repeat with remaining batter, lightly spraying with oil in between batches.